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Once upon a time I was an obese analyst, then changed careers and mindsets, lost 60 or so lbs and became a teacher. I love lifting, hate toning, can make egg white omelets with my eyes closed and am very grateful to whomever invented canned tuna.
Following a wee bit of backsliding, I am working on getting my training and nutrition back on track. That sigh you hear is me pining for my old gym back in Jerusalem, where most of the transformation took place. I like leg days best, but have promised myself a pull up one of these days. And the picture is sadly outdated: due to a hip issue I am reduced to limited range bb hack squats for the time being.
Details and reflections at maspikteruzim.wordpress.com. The blog title means "enough excuses" in Hebrew. Because tired, weak and near-diabetic is no way to go through life...
As the name suggests, this is a great resource for all things grip. As part of the Diesel Crew network, you know the information's top notch. Enjoy.
