Straight to the Bar

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books

Diesel Crew ebook : Bending

by Scott Bird | February 26, 2007

This is the fourth part of this month's series on books; a collaboration with Run to Win's Blaine Moore.

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Nutrition books

by Scott Bird | February 20, 2007

Run to Win's Blaine Moore writes up the third article in this month's series on Books; taking a look at books on nutrition. If you care about your diet, make sure you read this.

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From the fitness shelves

by Scott Bird | February 12, 2007

This is the second part of this month's series on books; a collaboration with Run to Win's Blaine Moore.

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Inspirational running books

by Scott Bird | February 6, 2007

Run to Win's Blaine Moore kicks off this month's series on Books; taking a look at Inspirational running books. No matter what sort of books you prefer; if you like to run, there's something here for you.

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the team

There are several great writers here, looking at the world of strength training from a number of angles. The regulars :
• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Matt Potak
  Bodybuilder and Strength Coach
  
• Kat 'The Mighty Kat' Ricker Bodybuilder and Writer
In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

 

Thanks to



The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

Love it.


I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :
• Web hosting : pair Networks
• Stats : pMetrics
• Feeds : FeedBurner
• Computer : MacBook Pro
• Email : AWeber
• Bus. Cards : VistaPrint

NB : I highly recommend all of these.
Find out why.




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