training equipment
Utilizing Snow instead of a Gym
Blaine continues this month's series on making your own gym equipment with a look at Utilizing Snow instead of a Gym. A good read. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
DIY band crossover rig
Expand your training options and permanently claim your space. By Kat Ricker Bands are great tools for resistance training - flexible, portable, lightweight, inexpensive, infinitely useful. Anchoring them at Continue reading »»Strength and Fitness Newsletter. Are you getting it?
DIY Hanging Handles, psuedo "rings"
For the gym that has everything, and for the space that has nothing but could become training space for a tool that gives great bang for the buck and takes Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Setting up a home gym
This is the fifth instalment of this month's article series on strength training equipment - a collaboration with Run to Win's Blaine Moore. Today I'll be looking at a few Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Safety equipment for the roads
Run to Win's Blaine Moore writes up part four of this month's series on Equipment; taking a look at Safety equipment for the roads. If you enjoy the occasional run, Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Bars, plates, hooks and collars
This is the third in this month's article series on strength training equipment - a collaboration with Run to Win's Blaine Moore. Today I'll be looking at a few of Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Toys for runners
Blaine continues this month's training equipment article series with a look at some of the things often used by runners. As with the strength training equipment glossary, this will be Continue reading »»Strength and Fitness Newsletter. Are you getting it?
- Glossary - strength training equipment | 1 Jan 2007
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