Powerlifting
Doubling the Purples
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Chain X Push-ups
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Squatting with Chains
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Mark Felix 405
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Your First Meet III
Mike Robertson wraps up the superb 'Your First Meet' series with a look at the meet itself. Definitely one to keep handy. Continue reading »»
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Strength and Fitness Newsletter. Are you getting it?
Fred Hatfield
Fred Hatfield.
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Strength and Fitness Newsletter. Are you getting it?
- Your First Meet | 9 Jul 2008
- Iron and Chalk Powerlifting Documentary | 30 Jun 2008
- The Bend, The Pain | 23 Jun 2008
- Virtual Meet : July 25-27 | 23 Jun 2008
- Tricks of the Trade | 22 Jun 2008
- Jo Jordan's 1,003 Squat | 19 Jun 2008
- 3 Weeks Out | 13 Jun 2008
- Cambered SSB in Action | 24 May 2008
- George Halbert's Top 5 Big Benching Tips | 22 May 2008
- Advanced Sumo Deadlift Training | 10 May 2008
- Kettlebell Benching | 7 May 2008
- Golden Oldies Powerlifting | 27 Apr 2008
- Photos from the UPA Nationals | 27 Apr 2008
- Problems Squatting from the Monolift? | 26 Apr 2008
- Virtual Meet : May 16-18 (bench and military bench) | 16 Apr 2008
- 1,070 | 14 Apr 2008
- Symie Sermay | 12 Apr 2008
- Staying Tight : What to do when your squat suit doesn't quite fit | 12 Apr 2008
- Paralympic Powerlifting Schedule | 9 Apr 2008
- Vladimir Maksimov breaks Russian bench press record | 7 Apr 2008
- How to Build a Squat | 6 Apr 2008
- Bench Shirt Training | 6 Apr 2008
- Kirk Karwowski's 1003 Squat | 6 Apr 2008
- Fined for grunting in the home gym | 3 Apr 2008
- Deadlift Considerations For Taller Athletes | 29 Mar 2008
- Benching with Chains | 23 Mar 2008
- Addressing Weaknesses in The Squat | 4 Mar 2008
- Interview on the Deadlift with World Champion Christine Neff | 27 Feb 2008
- Wade Johnson's 660 deadlift | 26 Feb 2008
- 405x16 Bench Press | 21 Feb 2008
- Stinn at the Swift | 29 Jan 2008
- I'm a Powerlifter | 27 Jan 2008
- Virtual Meet : March 7-9, 2008 | 22 Jan 2008
- Robert O. Smith | 20 Jan 2008
- 545 Triple raw bench | 19 Jan 2008
- 1135 Reverse Band Squat | 17 Jan 2008
- 5 Foot 5 And Looking Up | 12 Jan 2008
- Vincent Dizenzo 750 Legs-up Bench | 10 Jan 2008
- Tony 'The Beast' Atkins | 7 Jan 2008
- Brian Schwab pulling 605 | 30 Dec 2007
- Adam Cider Training Montage | 29 Dec 2007
- Speed of descent when squatting | 28 Dec 2007
- 320kg pull at 60 | 26 Dec 2007
- Heavy Rack Zercher Squats | 26 Dec 2007
- 805lb board press | 24 Dec 2007
- 625 Low rack deadlift | 23 Dec 2007
- The road to 961 (kg, that is) | 18 Dec 2007
- 665 off 4 boards | 12 Dec 2007
- Pics and video from Raw Metal 'Bend the bar' meet | 9 Dec 2007
- Ryan Kennelly Bench Presses 1,050 Pounds | 4 Dec 2007
- Doug Young | 17 Nov 2007
- Power Unlimited released | 13 Nov 2007
- The Virgin | 10 Nov 2007
- The History of Wrist Wraps | 7 Nov 2007
- The Power Squat | 20 Oct 2007
- What makes a lifter Hardcore? | 13 Oct 2007
- Virtual Meet Sep 2007 : Results | 1 Oct 2007
- A Singular Workout | 27 Sep 2007
- I Beat Weight Loss | 25 Sep 2007
- Powerlifting keeps Airmen fit | 20 Sep 2007
- Tate on the Back Attack | 17 Sep 2007
- Bench Bash for Cash videos | 11 Sep 2007
- Videos of 'The Band Man' | 8 Sep 2007
- Almost 18 years later | 27 Aug 2007
- PR, WR | 16 Aug 2007
- CAPO Victorian novice Bench and Grip competition | 15 Aug 2007
- Fitness and the media : mainstream coverage of strength sports | 13 Aug 2007
- A better view of Kennelly's 1,036lb press | 13 Aug 2007
- Are too many people on the platform? | 5 Aug 2007
- Video of Kennelly's 1,036lb Bench Press | 2 Aug 2007
- Squat Rx | 1 Aug 2007
- Heavy legs-up benching | 1 Aug 2007
- 242 RAW | 25 Jul 2007
- Powerlifting in the mainstream media | 16 Jul 2007
- Ryan Kennelly doing a little speed benching | 11 Jul 2007
- 3 Great blogs over at Beyond Strong | 1 Jul 2007
- Andy Bolton training DVD | 26 Jun 2007
- Engine press on bed of nails | 26 Jun 2007
- Powerlifting Radio | 21 Jun 2007
- How to soften your lifting belt | 14 Jun 2007
- Zatsiorsky's Two Factor Theory: The Fitness-Fatigue Model | 8 Jun 2007
- Warrior FX | 5 Jun 2007
- Video of the 'Off Helper' | 3 Jun 2007
- Indispensable lifts | 30 May 2007
- The Great Pudge Off | 30 May 2007
- Next Virtual Meet : September | 29 May 2007
- Britt Lift | 29 May 2007
- Strongest Man in the Gym | 27 May 2007
- Mastering the Deadlift | 26 May 2007
- How to squat with the Safety Squat Bar | 22 May 2007
- 10 tips to a better deadlift | 16 May 2007
- Vicki O'Brien | 10 May 2007
- 10 mistakes novice powerlifters make | 7 May 2007
- Coop Diesel Powerlifting | 6 May 2007
- Eat my meat | 28 Apr 2007
- Mike Miller interview | 25 Apr 2007
- Gary Zeolla | 21 Apr 2007
- Interfit Online | 19 Apr 2007
- Henry 'Milo' Steinborn | 17 Apr 2007
- Casey | 15 Apr 2007
- Power Training | 7 Apr 2007
- Hardest working man in powerlifting | 4 Apr 2007
- Omaha Strength Sports | 31 Mar 2007
- Hips don't lie | 28 Mar 2007
- The importance of spotters | 25 Mar 2007
- Extreme conditioning and fitness | 22 Mar 2007
- Chronicle of an Obsessive Compulsive Deadlifter | 18 Mar 2007
- Metal at the Arnold | 8 Mar 2007
- The Knee Sleeve controversy | 7 Mar 2007
- Coan squat training | 27 Feb 2007
- Sumo deadlift roundtable | 24 Feb 2007
- Marília Coutinho | 24 Feb 2007
- Ano on the box | 17 Feb 2007
- 936lb squat lockout | 13 Feb 2007
- Priscilla Ribic interview | 8 Feb 2007
- World Powerlifting | 8 Feb 2007
- Virtual Meet Community | 8 Feb 2007
- Vladimir Kalinichenko | 5 Feb 2007
- Benoit Cote | 1 Feb 2007
- Sunday blog goodness | 28 Jan 2007
- Brief history of Powerlifting | 27 Jan 2007
- Jim Williams dies | 25 Jan 2007
- Matt Kroczaleski 655x5 video | 20 Jan 2007
- Diesel grip videos | 18 Jan 2007
- Bars, plates, hooks and collars | 15 Jan 2007
- Virtual Meet | 4 Jan 2007
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