Powerlifting

Istvan Arvai (Hungary), 387.7@125, 2003 World Champion

I began non-competitive powerlifting a few years ago (here's the full story). Take a look at :

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on the rack

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Mick Holding. Want more?
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There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

Love it.

I get regular questions regarding the hosting of this site, my favourite stats package and so on, so here are a few details :

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Find out why.

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