Recommended Books & DVDs

I'm surrounded by books & DVDs here on a range of topics, including, of course, strength-training. Here are just a few of my favourites :

The Primal BlueprintThe Primal Blueprint (review)
Confused about what to eat, how much to eat; even when to eat? This book will help you get the most out of your food plan.

Superb.


A handful of bent nails, courtesy Terry DutyThe Diesel Crew Bending eBook (review)
If you're new to the world of nail bending, this is the perfect book to get. It'll show you the exact techniques you'll need to get started right away. Written by world-class bender Jedd Johnson.


Card Tearing EbookThe Diesel Crew's Card Tearing eBook (review)
This is a fantastic book. If you've ever considered learning this incredible strength feat, the Card Tearing eBook is the perfect place to start. Love it.


Functional Correction ManualFunctional Correction Manual (review)
If you ever wake up with that 'just run over by a truck' feeling, you need a copy of Tim Hull's Functional Correction Manual. Not only will it help you to locate and repair the problem, it'll give you a hand in preventing it happening in the future.

Superb book.


Combat CoreCombat CoreCombat Core
Combat Core is superb. An extremely innovative approach to core training - take a look. Highly recommended.


Precision NutritionPrecision Nutrition When it comes to body transformation - whether that's a increase in strength, packing on a bit of muscle or losing a bit of excess fat - this is the perfect place to start. Dr Berardi's Precision Nutrition.


Bruce Lee : The Art of Expressing the Human BodyThe Art of Expressing the Human Body
If you've ever watched a Bruce Lee film and marveled at his strength, speed, agility, endurance, flexibility or muscularity, this book should take pride of place in your collection. Unlike many other writings covering everything from Lee's training methods to nutrition, this book is based not on the recollections of people around him; but on Lee's own notes. Brilliant.


Strength Training AnatomyStrength Training Anatomy
This is a fantastic book. As Josh explains, it superbly shows what's going on while you train. Love it.


Fitness Anywhere Video


Featured Products