Reviews
The Benefits of a Light Kettlebell (Lander Sports Kettlebell review)
Yesterday, however, I received a package from Lander Sports which may change all that - a 4kg kettlebell. Continue reading »»
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Bigger, Stronger, Faster: movie review
Go for the oddity -- it’ll stick with you for the depth. Bigger, Stronger, Faster is a well-made film a little off the beaten path that offers something the blockbuster fare can’t – the rich intellectual and cinematic treatment that only comes from an independent director with personal passion for a national subject.
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Snapple Antioxidant Water
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Lift with Your Head
Lift with Your Head: The Training and Movement Philosophies of the Physical Subculture is anything but “just one more fitness book” to jam onto the shelf. Whether you’re toying with the idea of starting out, getting back into shape, or whether you’re a fitness fanatic, this is one book you can get into and get a lot out of.
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Report from the Big Seminar Part I: Lecture Notes
On October 27 2007, I attended the Big Seminar at Total Performance Sports in Everett, MA. Featured speakers Alwyn Cosgrove, CJ Murphy, Jim Wendler and Jason Ferruggia were joined by surprise guest Dave Tate. This was my second visit to TPS; I had attended a seminar there in June 2007* and enjoyed it enough to start budgeting for a return visit almost immediately.
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Diesel Crew ebook : Bending
This is the fourth part of this month's series on books; a collaboration with Run to Win's Blaine Moore.
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Atlas stone training handle
Via Napalm's Corner : C.J. Murphy tests a few of the new products from Spud Inc (Marc 'Spud' Bartley's powerlifting and strongman equipment line), beginning with the Atlas Stone Training Handle. If you're just embarking on your stone lifting journey, this is well worth considering.
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- MMA DVD reviews | 11 Jan 2007
- 97 pages of fun | 21 Nov 2006
- Weight Training and Bodybuilding - Dr Franco Columbu | 9 Jun 2006
- More on the Total Gym | 31 May 2006
- Total Gym 1000 | 24 May 2006
- Finding workout music with Pandora | 21 Feb 2006
- A Rave review | 16 Feb 2006
- Dr Franco Columbu : The Bodybuiler's Nutrition Book | 10 Feb 2006
- Bruce Lee : The Art of Expressing the Human Body | 1 Jan 2006
- Westside Dead Lift Secrets | 18 Nov 2004
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