Sports
Ashley Jones on Rugby
It's always great to watch strength coach Ashley Jones in action. Here's a brief clip discussing injury prevention, strength training and conditioning for Rugby. Nice one. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
If Only They Allowed Kicks
Fight Geek just pointed me to a very unusual sport. Just watch. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Indoor Medicine Ball Soccer
A new sport is born - Indoor Medicine Ball Soccer. Nice one. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Shin Kicking
Here's a dose of the gentle sport of shin kicking. Yes, it's exactly as it sounds. Very, very strange. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Underwater Rugby
Fight Geek just pointed me in the direction of a very unusual sport - Underwater Rugby. Great idea. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
Dribbling Drills
Here's a great addition to a session at the local park - dribbling. There are some very interesting ideas in there. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
CrossFit Golf
A medicine ball, a tire/tyre and an idea. CrossFit Golf. Continue reading »»Strength and Fitness Newsletter. Are you getting it?
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What do you think?
Do you have a suggestion or comment about Straight to the Bar?. Let us know.
