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Ready to put your crushing grip strength to the test? Squeeze this.
The Jackhammer.
Beautiful.
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Straight to the Bar and the Diesel Crew.
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Big Bad Brad pulling 859. Good stuff.
Thinking about grabbing yourself a kettlebell? Look no further than Dragon Door, and check out this list to see how to use it.
A great investment.
NB : I highly recommend all of these.
Find out why.
The Gymboss is a superb interval timer. As Jim noted :
'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'
Love it.
Rob Cooper has definitely turned his life around, transforming from a slothful 475lb to an extremely active 240 or so. If you're looking to shed a few lbs and learn to love the iron, this site is a superb resource.
Chasing Kaz is the Strongman blog you've been waiting for. Site authors Mike Gill and Ben Hanson take a close look at both training and contests from very much a hands-on perspective. It's a great read.
Think grip strength, think Diesel Crew. Not only do they promote and compete in grip contests around the world, the site's articles demonstrate that they clearly know their stuff. Brilliant.
Straight to the Bar copyright ©2004-2008 Scott Bird
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