Jedd Johnson
The Many Types of Blobs
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Advanced Nail Wrapping
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7 Reasons to Start Bending Nails
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5 Surprising Factors that Drive Training Results
Has your workout been stale lately?
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Grip Chronicles
The emails are pouring in. It seems everyone is getting excited about building their grip strength these days - and why not? It's fun and it makes sense. The stronger your hands get, the stronger the rest of your lifts will get.
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Grip Training on a Limited Budget - Softball Implement
There is some outstanding equipment out there to help you build your hand strength to inhuman levels. However, sometimes price tags can intimidate athletes who are just discovering the importance of specialized Grip training.
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Lifting the Inch Replica Dumbbell Part 5 - Reducing Rotation
In the last part of this series, we looked at the pull path of the various implements we can use to mimic the Inch Dumbbell and ways to modify those pull paths for the most benefit towards increasing our thick bar strength.
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- Grip Training - Lifting the Inch Replica Dumbbell IV | 17 Dec 2007
- Grip Training - Lifting the Inch Replica Dumbbell III | 26 Nov 2007
- Grip Training - Lifting the Inch Replica Dumbbell - Part Two | 19 Nov 2007
- Grip Training - Lifting the Inch Replica Dumbbell | 5 Nov 2007
- Global Grip Challenge 2007 Write-up | 4 Sep 2007
- Straight to the Grip Contest VI - Specialization with Grippers | 6 Jun 2007
- Straight to the Grip Contest Part V - The No-sets | 14 May 2007
- Straight to the Grip Contest Part IV - Current IronMind Set | 1 May 2007
- Straight to the Grip Contest Part III | 21 Apr 2007
- Straight to the Grip Contest: Pt II | 8 Apr 2007
- Straight to the Grip Contest | 1 Apr 2007
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